School is letting out and it’s time for some fun in the sun!
With the time off from school, summer can be a great time to teach kids about health and wellness.
Try letting your child pick one television show to watch each day then fill the remaining time with fun crafts, hobbies, outdoor sports and family activities.
Or dance around the house with the kids to burn calories, build lean muscle and enjoy some quality family time.
Get more great tips from MetroHealth that can keep you and your kids, and kids in the community, leading an active, healthy lifestyle this season!
Find out what Prevent Child Abuse America accomplished last year, including the expansion of the chapter network, expansion of the Healthy Families America program and what YOUR impact on children and families has been!*photo courtesy of Prevent Child Abuse Kansas